Viewing entries tagged
life transitions

Who Are You Really? Rediscovering What Defines You

Who Are You Really? Rediscovering What Defines You

At different times during our lives, we will find ourselves in a place where we aren’t entirely sure who we are anymore. It may be a question about our values or beliefs, uncertainty about our desires and dreams, or a general feeling that we’re not the same as we used to be. 

5 Survival Tips for When Life Throws a Curveball

5 Survival Tips for When Life Throws a Curveball

When life transitions take place, we often end up in ‘survival mode’. Life changing transitions can span a wide variety of events including moving, beginning a new job, expanding your family, getting married, getting divorced, losing a loved one, or any other situation that requires you to adapt to a new normal.

Easing the Transition to Retirement

Easing the Transition to Retirement

We may expect that by releasing a certain amount of responsibility, we might also release a lot of stress. In some cases, this may be true - but there can also be a great deal of stress that comes along with the transition to retirement.